Cooking For An Angry Gallbladder

I originally began this blog as a project to avoid a cholecystectomy. Sounds painful, right? In an effort to avoid gallbladder surgery, I had been eating a low fat diet for over a year. Unfortunately, it had nothing to do with my diet although my gallbladder is now is now in a landfill (or wherever internal organs are discarded). But it was fun and so continues an ever-growing collection of food items and yummy recipes that are relatively low fat.

Wednesday, November 9, 2011

Tuscan Beans & Rice

Ingredients
1 can Cannellini Beans
1 large tomato, diced
2/3 cup white rice
Fresh parsley
Gourmet Garden basil or Fresh basil
Garlic powder
Italian seasoning
Salt & pepper to taste

Directions
1. Cook rice
2. Add warm rice to all other ingredients
3. Serve (easy, huh?)

Total Fat: 0

Cooking For An Angry Gallbladder

Wednesday, November 9, 2011

Tuscan Beans & Rice

No comments:

Post a Comment

About Me